The Fat Trap
This article was about the struggle most people have losing weight and keeping it off. The article discusses several factors that scientist are looking into to that prevent obese people from keeping off the weight they originally lost when they started a weight loss regiment. The article is mainly just shedding some light on the difficulties of loosing a good amount of weight and how difficult it truly is and also dismissing some other factors that people believe make people regain weight that they lost.
I was surprised that the factors i previously thought influenced obesity aren't as responsible as i thought they were. Also I like the fact that the author tied in several real life stories of people trying extremely hard to keep off weight. Overall i think it was a good read and i would recommend it to any one thinking of dropping some lbs.
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